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Book your first free session with me

Hi, I am Hoda Shokry.

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Athlete and Coach with over 11 years of experience.

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My goal is to build a legacy of changing lives, Working out with me is not just a 1 hour training.

 

I will be there for you:

1) Follow up messages

2) Customized program based on your goal

3) Mental toughness challenges

4) Recovery instructions

5) Nutrition assistance

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Knowledge:

  • ​Certified  Weightlifting Coach (Level 1) at MEFITPRO.

  • Weightlifting Coach BWL (British weightlifting Level 1& 2 )

  • REPS UAE certified Level 3 (Valid).

  • Advanced Program design by Inspire.

  • ISSA 
    A) Certified Personal Trainer.
    B) CPR.

  • HFPA :
    Certificate in theory assessment and  practical examination.

  • NASM:
    -Workshop at MEFITPRO on
    A) Advanced programming using optimum
    Performance Training Model
    B) Client postural assessment
    -Certified in mental toughness course

  • OPEX resources Studies
    A) Plan a training year for any client with periodization.
    B) Programming Intensity with anaerobic progression.
    C) Metabolic Conditioning: Principles and progressions.
    D) Exercise selection for functional movement.
    E) Programming function bodybuilding.
    F) Using Tempo for better strength programs.

  •  Alison​
    -Flexibility, Calisthenics and Plyometrics.
    -Therapy for Sports Injuries.

  • Mental Skills Training for sport and health certificate
    from Manchester Metropolitan University.

  •  Certified Judge in functional fitness federation

Book Your free consultation

What is your goal? Required
Where are you located? Required
Training format preferred? Required

Thanks for submitting!

Championships:

  • 1st place in the Egyptian Functional Fitness League.

  • 2nd Africa and Arab clubs championship 2023

  • 2nd Strong woman in Dubai (Strong gym)

  • 2nd place RX in Gold’s Studio 11c3 Competition.

  • 3rd fittest in Egypt 2019 in the functional fitness federation.

  •  4th place individual scaled in the middle east in El Fit 2018.

  •  4th place in Transformers competition RX 2017.

Knowledge
Athlete
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